Fast break

Playname : Three on Two/Two on One Fast Break Drill

1 Initial setup.You will need 3 lines ,guards in center line.All players run downcourt at full speed.No exceptions,if they don`t put them in back of the line. Do this every practice.It`s great as a warm up drill before a game from the half court line also. The outside offensive players do not dribble around the defense,only straight to the basket,they must pass back to the point,etc.

2 when they hit the 3 point line,the 2 outside offensive players break for the basket

3 ball on left side,offense looks similier to this

4 if the ball is passed to the left,then the defense should be like this. The rear defender allways pops out to defend the side. The front defender allways pops up and down in the lane defending it.

5 If the ball comes back out to the point,the defense should look like this

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